Where You Come From
Recently I have been delving back into my family history. I found this as a good topic for a Wellness Wednesday topic because of some of the facts that you […]
Bridging The Gap
Recently I have been delving back into my family history. I found this as a good topic for a Wellness Wednesday topic because of some of the facts that you […]
In a previous video I have said that sometimes you need to take a break. There is something to be said for someone who respects themselves enough know when they […]
On this Wellness Wednesday I would like to discuss taking care of your skin, particularly your face. I have been neglecting my facial care and need to get back into […]
This week on Wellness Wednesday I’m addressing the numerous diet and exercise plans out there. If you’re like me you have spent years trying to get into shape with some […]
I’m excited to announce the first post of the Wellness Wednesday series. I want to start this series by saying what Wellness Wednesdays are going to be, why I wanted […]